With over 30 years of martial arts experience and a background in law enforcement, Duhon Family Enterprises, based in Chapel Hill, TN, teaches women and young girls how to protect themselves with simple, effective techniques. Our approach focuses on real-world situations, emphasizing awareness, quick decision-making, and defensive moves that don’t require years of training to master. Every technique is designed to be practical, ensuring that no matter the situation, you have the skills and confidence to react decisively.Self-defense is about more than just physical techniques—it’s about mindset, preparation, and the ability to recognize danger before it escalates. 

Our training helps women and young girls build the awareness and confidence needed to take control of their safety. By focusing on realistic scenarios and easy-to-learn strategies, we empower our students with the tools to respond effectively when it matters most. Contact us today at [email protected] or call (615) 294-8844 to learn more and schedule a session.